If you’d like a different view of the Tao Te Ching, from the point of view of a midlife woman, check out my book Tao Flashes. Looks like that silly bear wasn’t so silly, after all. “But all those things of yours get done.” Pooh seemed to understand this basic philosophy. In his profoundly simple and yet complex verse he says, “By not doing, everything is done.” In the Tao Te Ching, a basic guideline on the principles of Taoism, its author Lao Tzu talks about tempering a busy life. (Though you might upset someone else’s applecart when you say NO, remember, it’s okay to prioritize your happiness.) The laundry can wait, but your authentic happiness can’t. Trust me, the world won’t fall apart when you step forward and demand your right to bliss. Maybe it’s playing King of the Hill in your backyard with your children (or grandkids) while dinner waits. Or maybe it’s just enjoying the simple joy of silence, the chaotic-free sound of quiet time. Maybe it’s curling up with a good book (or a naughty one like 50 Shades of Grey). And then you start investigating what makes you happy, even joyful. How do you do this? You start by saying Noooooooooooooo. Pull the plug on your perfectionism, tear up the to-do-list, and head out in search of your joy. As females, we tend to be the caretakers, the wish-granters for everyone else’s joy, often prioritizing the happiness of other people before our own. Life then becomes about the next task, the next project, the next errand, the next demand. In the process we exhaust our spirits and we become disconnected emotionally, physically, to the little joys that surround us. Other times we get caught in the trap of more, letting “stuff” substitute for spiritual or emotional substanence. When you know and respect your own inner nature, you know where you belong. And sometimes in the process of daily living, we lose track, we lose ourselves, we lose our way… and we trade our authentic needs to keep pace. Do you really want to be happy You can begin by being appreciative of who you are and what you’ve got. Many of us lead lives that are far south of simple. This made me think about how we women spend so much of our lives in fast-motion, running, doing, tending to other people’s needs. He was living a life free of worry, free of arrogance, free of complexitiy…in other words, Pooh had discovered the path to a joyful, simple life. Just recently I re-discovered Benjamin Hoff’s The Tao of Pooh, and have delighted in reading it with a new understanding. Now, with many more years (and yes, sigh, maybe a few extra pounds) tucked under my belt, I understand Pooh was not so simple…he was actually wise, and what the Taoists would call an Uncarved Block. Pooh, unbeknown to me at the time, was living some of the basic tenets of Taoism. He just lived his life joyfully, staying in the present, and always, always trusting that somehow things would turn out right. Pooh didn’t seem to be too stressed about where his next meal was coming from, or the fact that his friends considered him to be a bit of a simpleton. He was a sweet, chubby, simple-minded bear that seemd to spend his days in the pursuit of two things: fun and honey. When I was a child, I loved Winnie the Pooh.
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One of these gardens is devoted specifically to plant species that help treat poisonous snake bites. Today, with the help of Forest Trends’ Communities Initiative, the Yawanawa are expanding their network of “living pharmacies” by building new medicinal plant gardens in their villages and by cultivating these plants in agroforestry systems throughout the surrounding tropical forest. You won’t find any of these names on Google, but over many generations the Yawanawa have slowly recognized and mastered their life-saving properties. Yawanawa field guide to 21 plants used to treat poisonous snake bites (click to enlarge) Each entry features an artful botanical illustration, along with reference photos and descriptions in Portuguese. There’s “Runa Nushi,” a creeping vine with smooth, almond-shaped leaves “Pitsuru Pãni,” with waxy, canoe-shaped leaflets alternating along straight branches and “Runa Kene,” whose oak-like foliage is especially adept at soaking up venom. The poster, released in late March, details 21 medicinal plants the Yawanawa have traditionally used to treat poisonous snake bites. That’s why the Yawanawa have captured their long-held botanical expertise in a new illustrated field guide that helps members of the community identify and use life-saving medicinal plants. Indigenous and traditional communities like the Yawanawa are the world’s most effective forest stewards, and preserving their understanding of nature and its resources ensures that they can sustainably manage and protect their forest homelands. Losing this kind of traditional knowledge threatens more than just local community health it also hampers the global fight against climate change, which relies on keeping the Amazon’s forests standing and soaking up massive amounts of carbon dioxide. Edilino, teenage botanist-in-training (Photo: Tashka Yawanawa) But that might not always be the case – not without efforts to prevent these traditions from disappearing with the last generation of medicinal plant masters. Luckily, Tio Luis’s teachings had done the trick, and both patients survived as a result. “This is your opportunity to see if you have learned what I’ve been teaching you!” Before parting ways, the elder Luis encouraged his nervous assistant: One seasoned medicine man, an elder known affectionately as Tio Luis (“Uncle Luis”), rushed to tend to one victim while Edilino, his teenage apprentice, ran to treat the other. That record was tested early this year, when two members of the tribe – one of them a 14-year-old boy – were bitten by deadly snakes in separate incidents at virtually the same time. In fact, the community hasn’t seen a single death from venomous snake bites in its history, thanks to a deep knowledge of over 2,000 medicinal plants that’s been passed down for generations. The Amazonian plant that recently saved two livesīut the Yawanawa, a tribe of 1,250 people living at the heart of the Brazilian Amazon, have never regarded snakes as much cause for alarm – not even those whose fangs pack a potent punch. What are the biggest hazards of life in the Amazon rainforest? Many outsiders might peg snakes at the top of the list: the region is home to dozens of venomous snakes, among other fearsome reptiles, fish, insects, and mammals. An expediter can obtain your travel document within 2 weeks to as quickly as the same day. When you are unable to travel from San Jose to the San Francisco agency yourself but you require fast passport expediting, you can contract a private expediter and authorize them to submit your passport application for you. To schedule an appointment and directions, click the link. The address is below but for more information including how You can apply at the San Francisco Passport Agency if your departureĭate is 14 days or less away or if you need to get a travel visa within SANTA CLARA COUNTY CLERK-RECORDER S OFFICE Visit Rush My Passport - Online Passport Service. Rush My Passport has been obtaining expedited passports in as fast as a week. For other cities besides San Jose, visit the California passport office page. Otherwise, you can send yourĪpplication by mail. You only need to visit a nearby application acceptance facility if youĪre applying for a new passport. San Jose Passport Application Acceptance Facilities For fast, convenientĮxpediting service, visit Rush My Passport. Below is a list of places where you canĪpply for a passport in San Jose, California. There are many San Jose passport facilities when you consider the threeĭifferent types: application acceptance facilities, regional agency and San Jose Passport - Where to Apply for a Passport in San Jose, Ca. The vessel (IMO number 9606912) is currently Bahamas- flagged (MMSI 311050800) and registered in Nassau. The next (biggest class) Norwegian vessels are the new Breakaway-Plus ships Norwegian Escape (2015), Norwegian Joy (2017) and Norwegian Bliss (2018). NCL Breakaway is the largest passenger ship ever to be homeported in New York City. The 2013-built Norwegian Breakaway cruise ship is the first of two Breakaway-class NCL liners, together with NCL Getaway, which debuted a year later. 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Guests are provided with a personal email address printed on their cruise ticket enabling them to use the CruisE-mail ™ system. Guests can pay $0.75 per minute or alternatively opt for a Time Package Plan with the choice of 250 minutes for $100 ($0.40 per minute) or 100 minutes for $55 ($0.55 per minute) on longer cruises, or for cruises of 5 days or less, 60 minute for $24 ($0.40 per minute) or 30 minutes for $16.50 ($0.55 per minute). Guests will need to speak to the Internet Manager in order to activate connectivity on their own devices. Wireless connectivity is available throughout the ship allowing guests to use their own personal laptops, iPhones or other Wi-Fi equipped devices along with most software installed on them without restrictions. No further charges apply for viewing incoming emails whilst an additional charge of $3.95 for sending or replying to emails applies.Īlternatively guests can log on to their personal email accounts online. Normal time charges apply while using the CruisE-mail™ and the activation fee still applies even if only utilising the system. Passengers can access the internet and emails on the computers for a per minute fee of $0.75, with printing charged at $0.50 per item.Īlternatively guests can opt for a Time Package Plan with the options of 250 minutes for $100 ($0.40 per minute) or 100 minutes for $55 ($0.55 per minute) on longer cruises or for cruises of 5 days or less, 60 minute for $24 ($0.40 per minute) or 30 minutes for $16.50 ($0.55 per minute).Ī one off activation fee of $3.95 for initial log-in applies along with $0.50 per page charge for printing. The ship's 24 hour Internet Cafe can be found midship by the atrium on deck 6 and has a number of computer stations for guests to use along with a printer. 2 times faster charge back time (IMz 5V/3A) than others. Charging Ways -Use Type-C cable to charge your jump starter. 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Typically, these characters in a VIN number are used to describe the vehicle’s manufacturer. while J represents vehicles made in Japan. 1, 4 and 5 are usually used to describe vehicles made in the U.S. This character corresponds to a commonly used world manufacturer identifier index to pinpoint where in the world a vehicle was made. The first character you come across when you decode a VIN number is used to show the country where a vehicle was manufactured. A breakdown of each segment of a VIN number will be described below. How can I decode this VIN number?Īlthough the arrangement of numbers and letters may seem random, when you decode a VIN number you will find that each character has a unique meaning. Some automobiles also have their VIN numbers etched onto their windshields as an additional deterrent against vehicle theft because thieves have difficulty concealing them from the police. 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We deliver to all cities in Australia including Sydney, Melbourne, Brisbane, Perth, Adelaide, Gold Coast. A.B.N.: 68 134 675 595ĭisclaimer: Brother, Canon, Dell, Epson, Fuji Xerox, HP, Konica Minolta, Kyocera, Lanier, IBM, Nashuatec, Lexmark, Oki, Panasonic, Ricoh, Sagem, Samsung, Sharp& Toshiba printer, photocopier and fax machine manufacturers' brand names, trademarks and logos are the property of their respective holders and while we make reference to brand name merchandise we are in no way endorsed by or associated with these companies who sell ink cartridges, printer ink and toner cartridges. Prices quoted are based on $AUS and include GST. All images shown are for illustration purposes only, descriptions may not be accurate due to insufficient information from vendor and actual products may differ. * Buy 2 Get 1 Free applied to selected cheap compatible Brother, Canon and Epson Ink Cartridges. 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If you are not entirely satisfied with the performance of your Photosmart C4280 printer consumables then we will gladly offer you a refund, credit or replacement. Claim your money back guarantee for your HP Photosmart C4280 Ink Cartridges / ConsumablesĪll products sold by Ink Depot are supported by a 100% money back guarantee. If you used dried mushrooms, strain the soaking liquid through a fine sieve. The recorded history of black bean paste goes as far back as the Ming Dynasty. Add the pork and stir-fry until it starts to lose its pink colour, then mix in the mushrooms, zucchini and bean pastes. Bring to a boil over medium-high heat, then reduce to a simmer. Put the marinated chicken in the wok, stir-fry over medium heat until cooked. Option 1 Cook on the stove: Add the split seeds to a pot and cover with an inch (2.5 cm) of water. JSTOR ( July 2021) ( Learn how and when to remove this template message)īlack bean paste, commonly called dòushā ( Chinese: 豆沙) or hēidòushā ( 黑豆沙), is a sweet bean paste often used as a filling in cakes such as mooncakes or doushabao in many Chinese and Taiwanese cuisines.īlack bean paste is made from pulverized mung beans, combined with potassium chlorate, ferrous sulfate heptahydrate ( 皂礬 zaofan) crystal (which in Indonesia is known as tawas hijau, or "green crystal"), or black food colouring.īlack bean paste is similar to the more well-known red bean paste. Heat a tablespoon of oil in the wok, stir-fry the onion wedges for two minutes until they start to turn color, then add the bell peppers and stir-fry for another minute.Unsourced material may be challenged and removed. The first thing youll notice is the savory, salty notes from the beans themselves. Gently slide the duck into the wok, duck breast facing down. Add braising condiments and spices from the bowl into the wok, mix well with a whisk and bring it to a boil, about 3 minutes. Please help improve this article by adding citations to reliable sources. Turn the heat to medium-high and add 2 cups of boiling water into the wok. Step 8: Place that onto the counter, and flatten gently with your hand. Step 7: Be sure that the bean paste is completely enclosed in the dough. Step 6: Take one of the red bean balls and wrap it into the rolled out dough. This article needs additional citations for verification. Step 5: Take one of the dough balls and roll out into a circle. Customer Service is at the forefront of our business, we have a great team ready to help answer any questions, assist in bespoke requests, and make your booking process as simple and easy as possibleĪll teletext inclusive holidays are great value if you like to travel on a budget as you can sort out all the costs before you leave! 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